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How To Improve Your Running Vo2 Max | Triathlon Training Explained

(digital electronic whizzing) – Welcome to “Triathlon Training Explained”, we’ve gone into the how to find your VO2 max in a recent video, so now you know how to get your numbers, how do you go about improving them? – Yeah, now part of having a high VO2 max comes
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What Is Core Strength & How To Improve It

– What is core strength? Well, it’s a buzz phrase that’s used by many of us. Coaches, athletes, trainers all refer to this. But what exactly are they meaning? Well, I’m going to peel back the layers and explain in just a moment, but you might be worrying that you’ve
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Ranking The Most Powerful Avengers In The MCU

The Marvel Cinematic Universe showed audiences that a man could fly in Iron Man, and since then, the slow threading of various superheroes into a cohesive universe has been pretty amazing. But of all the mighty and astonishing superheroes that make up Marvel’s premiere super-team, who is the most incredible?
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Sharon Osbourne on New Facelift, Husband Ozzy & Donald Trump

>>Jimmy: HEY, CONGRATULATIONS. TEN SEASONS OF THIS SHOW.>>CAN YOU BELIEVE IT? AND I’VE NOT BEEN FIRED YET.>>Jimmy: NOT ONLY HAVE YOU NOT BEEN FIRED, I BELIEVE YOU ARE THE ONLY REMAINING, LIVING HOST OF THE SHOW. DID YOU KNOW THAT?>>I AM, YES.>>Jimmy: I ACTUALLY HAD THEM WRITE IT DOWN. YOU’VE
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